Posts tagged love
Living With Depression: A Candid Interview

A few week's ago I had the pleasure of interviewing a really tough bloke. A bloke that I have known for 20 years but not spoken to in a while. It's funny hey, you're so busy dealing with your own shit that you just don't even comprehend how tough some other people have it and what battles they're facing. 

Cliffy, my mate, is the perfect example of the private battles people face when on the surface, everything seems A-OK. According to statistics from Beyond Blue:

  • 45% of people will experience a mental health condition in their lifetime; 
  • In any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. 
  • Suicide is the leading cause of death for Australians aged between 15 and 44, with around 2,500 people dying by suicide every year. That's 8 people EVERY day! 

Depression, anxiety and suicide is non-discriminatory and affects people from different of age, gender, sexual preference, race and wealth groups. Perhaps this is the reasons why tacking the issue is such a massive challenge and one which clearly has a LONG way to go.

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Almond Butter Squares

Every now and then you have got to treat yourself huh! What fun is life without a little indulgence? Well these Almond Butter Squares are just the tits and the perfect way to cap off a top day. I'm eating mine right now with a cup of tea whilst I write! 

The recipe is super simple and will be ready to devour in no time! Sure, these are not an every day food but what's life without a little indulgence huh? 

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Looking Forward Into A New Year

I'm planning a very big night tonight. Yep, it's 3pm and I am sitting at my laptop thinking about the year that's wrapping up. So before rushing off to crush loads of drinks, I wanted to spend a couple of hours to myself, collecting my thoughts and sharing them with whoever cares to read. And then... I shall drink! 

So without further delay, enjoy my thoughts... ;)

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