LAMB SHANKS, LAMB SHANKS, LAMB SHANKS!
Is it just me or are these not the tastiest things on the planet?
To be fair, I'm probably releasing this meal at at the wrong end of the season for our Aussie followers but hey, who'd begrudge being served up this dish tonight?
That slow-oven roast leaves the meat falling off the bone. Served up with some corn, green beans, brown rice and smothered with the veggie-ridden saucy stew, we're in heaven.
Now you might be thinking "but is this really a fitting recipe to promote as healthy?" Well the answer to that is 'yes'.
- The shanks have had all of the visible, 'trimmable' fat removed;
- The cooking method uses very little fat and what is there is olive oil;
- There is a tonne of veggies included in the meal.
Lamb shanks themselves as a cut, are a very high source of protein, zinc and vitamin B!
And I am guessing you've never cooked them because you thought they were beyond your skill level? THINK AGAIN - this recipe is as simple as it gets!