Posts tagged weight loss

Changing your body is hard, right? When you feel like you’re at the bottom of Mount Everest looking up, listening to guys like me preach on social media about health and transformation can almost turn you off.

And that’s why I wanted to come down off my high horse and share with you my personal story.

My story of being a failure; My story of feeling like crap and wanting to quit…

And what I did to change it all, forever…

It’s a story about how I am no different to you and despite what you see, how I face the same mental battles.

This is the true origin of Cut The Gut and why I feel it’s my mission in life to coach what I have learned.

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Cortisol - The Stress Hormone

You’ve got into healthy eating patterns, you’re now exercising frequently but the weight doesn’t seem to be moving? You’ve followed the advice and it isn't working? I want to give you a tip off as to what it could possibly be that’s holding back your results…

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