Chocolate Protein Balls

Chocolate Protein Balls.jpeg

Here’s a crackerjack snack to tie you over and provide a punch of protein. And hell, it’s super simple to make…


  • 5 Medjool dates sliced into small pieces.
  • 3 tablespoons of coconut (melted) or olive oil.
  • 2 tablespoons of cacao.
  • 1/3 cup of 6 grain hot cereal (can use oatmeal as replacement).
  • 1/2 an espresso capsule (just cut one open and use the dry ground coffee inside).
  • 1 scoop of chocolate whey protein isolate (WPI) powder (can substitute with any flavour).
  • 1/4 cup of desiccated coconut and a little extra to roll the balls in to coat.
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  1. Combine all ingredients.
  2. Roll into bite size balls adding a touch of water to the mix if they are not sticking together enough.
  3. Roll balls in coconut to coat.
  4. Eat… Oh, and enjoy!

For gentlemen looking for a suitable post-workout or between meal snack, 4-5 of these is just perfect. No cooking required.

PLEEAAASSSEEEE LIKE AND SHARE! It helps more than you know! 


Jason Stuart