IF HE CAN DO IT, YOU CAN

I remember my first conversation with Shaquai Mitchell

Modest, unassumingโฃ

โฃ๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐ฐ๐š๐ฌ ๐š ๐๐„๐€๐’๐“ ๐ข๐ง๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž๐ซ๐ž, โฃ

And it needed to be revealed.โฃโฃ

If you read todayโ€™s article, โฃ

๐’๐จ๐ฆ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐œ๐ฅ๐ž๐š๐ซ:โฃ

โŒ You donโ€™t need a dumb, unsustainable dietโฃ

โฃโŒ You donโ€™t need to be told โ€˜stop being a lazy prickโ€™โฃ

โฃ๐ˆ๐ญโ€™๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ช๐ฎ๐ข๐ญ๐ž ๐ญ๐ก๐ž ๐จ๐ฉ๐ฉ๐จ๐ฌ๐ข๐ญ๐žโฃ

โฃโœ… You need a plan, โฃ

โœ… A simple planโฃ

And you need to be told โ€˜๐˜ฎ๐˜ข๐˜ฏ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฉ๐˜ช๐˜ดโ€™โฃ

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ, ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐Ž๐๐„ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ญ๐จ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ, โฃ

And that can change everything.โฃ

โฃ๐“๐ก๐ข๐ง๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ข๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐ก๐š๐ช,โฃโฃ

To be seeing the fruits of his labour pay offโ€ฆโฃ

People see the highlight reels, โฃ

๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ฒ ๐๐จ๐งโ€™๐ญ ๐ฌ๐ž๐ž ๐ญ๐ก๐ž ๐ ๐ซ๐ข๐ง๐๐ข๐ง๐ , ๐๐š๐ข๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐ ๐จ๐ง๐ž ๐ข๐ง๐ญ๐จ ๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ž๐š๐ฆโฃ

Iโ€™m so proud of you brother โค๏ธ๐Ÿ’›๐Ÿ–คโฃ

And happy for your beautiful familyโฃโฃ

If Shaquaiโ€™s 55kg transformation has inspired you, โฃ

โฃAnd you want to feel the same, โฃ

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Jason StuartComment