THIS GIRL IS ON FIRE

I’m introducing you to Amy Brown

She’s 34, a primary school teacher, ⁣

𝐀𝐍𝐃 𝐀 𝐆𝐎𝐃 𝐃𝐀𝐌𝐍 𝐈𝐍𝐒𝐏𝐈𝐑𝐀𝐓𝐈𝐎𝐍! ⁣

Now, let’s go back 4-5 months before Amy started with us⁣

She’d always had a love for shopping, ⁣

But post-baby, ⁣

That love had disappeared somewhat because the dress sizes had changed, ⁣

Everything she tried on, felt crappy ⁣

But Ames is a competitive character, ⁣

She gets addicted to ticking off boxes ⁣

And seeing small improvements in her results⁣

Sounds just like a teacher, right? Haha! ⁣

Amy was ready to stop the ‘𝘰𝘯 𝘢𝘨𝘢𝘪𝘯, 𝘰𝘧𝘧 𝘢𝘨𝘢𝘪𝘯’ thing, ⁣

And just commit to a period of consistency without perfection,⁣

𝐓𝐡𝐞 𝐦𝐚𝐢𝐧 𝐠𝐨𝐚𝐥, 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐡𝐞𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞.⁣

Like most of us, the hunger control was a thing, ⁣

Snacking through boredom and emotion was habitual⁣

So, we needed a plan to fill her belly, ⁣

𝐁𝐮𝐭 𝐢𝐧 𝐚 𝐰𝐚𝐲 𝐭𝐡𝐚𝐭 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐰𝐨𝐮𝐥𝐝 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐩𝐩𝐞𝐧⁣

She’s a tenacious lass, ⁣

And although there have been a few NORMAL bumps along the way, ⁣

𝐒𝐡𝐞’𝐬 𝐝𝐨𝐰𝐧 𝐧𝐞𝐚𝐫𝐥𝐲 𝟖𝐤𝐠 𝐚𝐧𝐝 𝟏𝟐𝐜𝐦 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐡𝐢𝐩 𝐚𝐧𝐝 𝐰𝐚𝐢𝐬𝐭 ⁣

Not bad for a woman that rated her strength of mind a ‘6’⁣

Amy’s energy is infectious, ⁣

And as long as she continues to remember to be compassionate to herself at times, ⁣

This is the ‘𝘯𝘦𝘸 𝘺𝘰𝘶’ for Amy. ⁣

I want to celebrate her today!⁣

I am SUPER duper proud of you girl, ⁣

And for having the courage to let us share your transformation.⁣

𝐘𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐏𝐑𝐎𝐔𝐃!! ⁣

I love and appreciate you girl

Jason StuartComment