THIS GIRL IS ON FIRE

I’m introducing you to Amy Brown

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She’s 34, a primary school teacher, ⁣

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𝐀𝐍𝐃 𝐀 𝐆𝐎𝐃 𝐃𝐀𝐌𝐍 𝐈𝐍𝐒𝐏𝐈𝐑𝐀𝐓𝐈𝐎𝐍! ⁣

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Now, let’s go back 4-5 months before Amy started with us⁣

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She’d always had a love for shopping, ⁣

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But post-baby, ⁣

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That love had disappeared somewhat because the dress sizes had changed, ⁣

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Everything she tried on, felt crappy ⁣

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But Ames is a competitive character, ⁣

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She gets addicted to ticking off boxes ⁣

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And seeing small improvements in her results⁣

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Sounds just like a teacher, right? Haha! ⁣

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Amy was ready to stop the ‘𝘰𝘯 𝘢𝘨𝘢𝘪𝘯, 𝘰𝘧𝘧 𝘢𝘨𝘢𝘪𝘯’ thing, ⁣

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And just commit to a period of consistency without perfection,⁣

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𝐓𝐡𝐞 𝐦𝐚𝐢𝐧 𝐠𝐨𝐚𝐥, 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐡𝐞𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞.⁣

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Like most of us, the hunger control was a thing, ⁣

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Snacking through boredom and emotion was habitual⁣

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So, we needed a plan to fill her belly, ⁣

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𝐁𝐮𝐭 𝐢𝐧 𝐚 𝐰𝐚𝐲 𝐭𝐡𝐚𝐭 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐰𝐨𝐮𝐥𝐝 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐩𝐩𝐞𝐧⁣

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She’s a tenacious lass, ⁣

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And although there have been a few NORMAL bumps along the way, ⁣

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𝐒𝐡𝐞’𝐬 𝐝𝐨𝐰𝐧 𝐧𝐞𝐚𝐫𝐥𝐲 𝟖𝐤𝐠 𝐚𝐧𝐝 𝟏𝟐𝐜𝐦 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐡𝐢𝐩 𝐚𝐧𝐝 𝐰𝐚𝐢𝐬𝐭 ⁣

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Not bad for a woman that rated her strength of mind a ‘6’⁣

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Amy’s energy is infectious, ⁣

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And as long as she continues to remember to be compassionate to herself at times, ⁣

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This is the ‘𝘯𝘦𝘸 𝘺𝘰𝘶’ for Amy. ⁣

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I want to celebrate her today!⁣

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I am SUPER duper proud of you girl, ⁣

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And for having the courage to let us share your transformation.⁣

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𝐘𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐏𝐑𝐎𝐔𝐃!! ⁣

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I love and appreciate you girl

Jason StuartComment