- RESISTANCE EXERCISE DATABASE - 

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DISCLAIMER: Jase Stuart advises you to consult with a GP prior to commencing ANY exercise program, particularly if you have pre-existing health conditions or have been inactive for a considerable period. Let's be smart about it because I cannot assume any legal responsibility for you trying to pretend you are Arnold Schwarzenegger in his prime and injuring yourself. You are advise to complete all activities at your own risk.