Exercise Database - Biceps — Jase Stuart - The Better Body Coach

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Wide-Grip Standing Barbell Biceps Curl — Wide-Grip Standing Barbell Biceps Curl

Narrow-Grip Standing Barbell Biceps Curl — Narrow-Grip Standing Barbell Biceps Curl

Wide Grip Standing EZ Bar Curls — Wide Grip Standing EZ Bar Curls

Narrow Grip Standing EZ Bar Curls — Narrow Grip Standing EZ Bar Curls

Standing Dumbbell Biceps Curl — Standing Dumbbell Biceps Curl

Standing Alternate Dumbbell Biceps Curls — Standing Alternate Dumbbell Biceps Curls

Standing Dumbbell Biceps Hammer Curls — Standing Dumbbell Biceps Hammer Curls

Standing Alternate Dumbbell Biceps Hammer Curls — Standing Alternate Dumbbell Biceps Hammer Curls

Standing Alternate Dumbbell Cross Body Biceps Hammer Curls — Standing Alternate Dumbbell Cross Body Biceps Hammer Curls

Standing Dumbbell Inner Biceps Curl — Standing Dumbbell Inner Biceps Curl

Seated Incline Dumbbell Inner Biceps Curl — Seated Incline Dumbbell Inner Biceps Curl

Barbell Biceps Preacher Curl — Barbell Biceps Preacher Curl

Two Arm Dumbbell Biceps Preacher Curl — Two Arm Dumbbell Biceps Preacher Curl

One Arm Dumbbell Biceps Preacher Curl — One Arm Dumbbell Biceps Preacher Curl

Cable Biceps Preacher Curl — Cable Biceps Preacher Curl

Overhead Biceps Cable Curl — Overhead Biceps Cable Curl

Standing Cable Rope Hammer Curl — Standing Cable Rope Hammer Curl

Standing Biceps Cable Curl — Standing Biceps Cable Curl

Standing One Arm Cable Curls — Standing One Arm Cable Curls

Seated Incline Dumbbell Biceps Curl — Seated Incline Dumbbell Biceps Curl

Seated Alternate Incline Dumbbell Biceps Curl — Seated Alternate Incline Dumbbell Biceps Curl

Seated Incline Dumbbell Biceps Hammer Curl — Seated Incline Dumbbell Biceps Hammer Curl

Seated Alternate Incline Dumbbell Biceps Hammer Curl — Seated Alternate Incline Dumbbell Biceps Hammer Curl

Lying Incline Barbell Biceps Curl — Lying Incline Barbell Biceps Curl

Standing One Arm Dumbbell Incline Biceps Curl — Standing One Arm Dumbbell Incline Biceps Curl

Standing One Arm Biceps Concentration Curls — Standing One Arm Biceps Concentration Curls

Seated One Arm Biceps Concentration Curls — Seated One Arm Biceps Concentration Curls

Biceps Curl Machine — Biceps Curl Machine

Lever Biceps Curl — Lever Biceps Curl

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