Exercise Database - Back — Jase Stuart - The Better Body Coach

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Wide Grip Overhand Chin Ups — Wide Grip Overhand Chin Ups

Assisted Wide Grip Overhand Chin-Ups — Assisted Wide Grip Overhand Chin-Ups

Close Grip Underhand Chin-Ups — Close Grip Underhand Chin-Ups

Assisted Close Grip Underhand Chin-Ups — Assisted Close Grip Underhand Chin-Ups

Close Grip V-Bar Pull Down — Close Grip V-Bar Pull Down

Underhand Grip Lat Pulldown Machine — Underhand Grip Lat Pulldown Machine

Wide Overhand Grip Lat Pulldown — Wide Overhand Grip Lat Pulldown

Narrow Underhand Grip Lat Pulldown — Narrow Underhand Grip Lat Pulldown

Wide Underhand Grip Lat Pull Down — Wide Underhand Grip Lat Pull Down

Overhand Grip Barbell Bent Over Rows — Overhand Grip Barbell Bent Over Rows

Underhand Grip Smith Machine Bent Over Rows — Underhand Grip Smith Machine Bent Over Rows

Incline Bench Barbell Rows — Incline Bench Barbell Rows

Incline Bench Dumbbell Rows — Incline Bench Dumbbell Rows

Barbell Underhand Bent Over Row — Barbell Underhand Bent Over Row

Dumbbell Bent Over Rows — Dumbbell Bent Over Rows

T-Bar Rows — T-Bar Rows

Lever Rows — Lever Rows

Seated Cable Row — Seated Cable Row

Bent Bar Seated Cable Row — Bent Bar Seated Cable Row

Wide-Grip Seated Cable Row — Wide-Grip Seated Cable Row

Seated Cable Row Machine — Seated Cable Row Machine

One-Arm Seated Cable Row Machine — One-Arm Seated Cable Row Machine

One Arm Dumbbell Row on Bench — One Arm Dumbbell Row on Bench

One Arm Dumbbell Row on Rack — One Arm Dumbbell Row on Rack

Standing One Arm Shotgun Rows — Standing One Arm Shotgun Rows

Barbell One-Arm Bent Over Rows — Barbell One-Arm Bent Over Rows

Overhand Grip Inverted Back Row — Overhand Grip Inverted Back Row

Underhand Grip Inverted Back Row — Underhand Grip Inverted Back Row

Hyperextensions — Hyperextensions

Plate Hyperextensions — Plate Hyperextensions

Hyperextension Machine — Hyperextension Machine

Smith Machine Deadlifts — Smith Machine Deadlifts

Standing Cable Bar Lat Pushdown — Standing Cable Bar Lat Pushdown

Standing Cable Rope Lat Pushdown — Standing Cable Rope Lat Pushdown

Incline Cable Lat Pushdown — Incline Cable Lat Pushdown

London Bridges — London Bridges

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