CONSTRUCT - Beginner Program
CONSTRUCT - Beginner Program
*Pricing in USD
CONSTRUCT - BUILD YOUR CONFIDENCE
You're about to be delivered a POWERFUL transformation program direct to your email. Contained in the zip file will be three content pieces:
- CONSTRUCT Program Overview
- CONSTRUCT Printable 12-Week Session Planner
- CONSTRUCT Program Blueprint (printable or editable)
Upon pressing 'purchase', you will receive a confirmation email which includes a download link to a zip file.
CONSTRUCT IS PERFECT FOR THOSE JUST STARTING OFF
✓ 12-week gym kick-starter program;
✓ Lifting logs with manual of electronic data entry;
✓ Access to the web's most comprehensive lifting database of over 300 exercises with image, description and instructional video
✓ 25 program-embedded instructional videos for massive results;
✓ 50% discount code for Bloke Can Cook - the Nutrition Blueprint;
✓ Flexible usage on smartphone, tablets or the old school clipboard.
CONSTRUCT - WHY YOU NEED THIS NOW!
You know the benefits but you're anxious to start, as a Personal Trainer and Dietitian, I've got your back...
The time to put an end to feeling crappy is NOW! The Mentored Method is a proven formula that empowers you with the building blocks of confidence in a gym.
> Reclaim your body - get comfortable taking your shirt off again;
> Start building strength, muscle and confidence within weeks;
> Remove the bullshit and get real results;
> Avoid the dreaded 'dad-bod' and start feeling inspired;
> No supplements or steroids required. Just grit and determination!
THE MENTORED METHOD - WHY IT WORKS
With all of the "advice" out there, why does The Mentored Method work? What's so unique about it?
✓ Built for real, modern men, not meat heads;
✓ Holistic, real-life approach;
✓ Incorporates balance and occasional indulgence;
✓ Backed by science and not supplements;
✓ Empowers you with knowledge and learning, not just prescriptions.
✓ Compiled by Jase, a Dietitian and Personal Trainer with over 10 years of professional and personal experience.
✓ Provided to you at the price of less than a beer per week.
COMPREHENSIVE PROGRAM INSTRUCTION
In order to maximise results, I have provided detailed insight into the techniques I have used successfully for 20 years. This education empowers you and builds confidence.
LINKED MENTOR VIDEOS
Through the power of 30 videos, I coach you through every step required to start dominating.
2, 3 and 4-DAY PROGRAMS INCLUDED
You choose the number of days per week you can commit and I've got the session plan sorted for you!
LIFTING LOG BOOKS
Track your weights and improvements in the gym using our printable logs OR editable electronic sheets. This is where those little improvements become real!
FREE ACCESS to RESISTANCE EXERCISE DATABASE
This is the most comprehensive lifting database on the web. Complete with lifting images, instructional video and written description, this is hands-down the best accompaniment to your program.