BETTER BODY ACADEMY

LIGHT YOUR FIRE - KICKSTART YOUR JOURNEY

Your journey starts with a single decision - The decision that you will no longer accept feeling average.

Being low energy, bored, flat and uninspired has a negative impact on your entire life.

From the physical impacts of being too tired to keep up with the kids or struggling at work,

To the more mental elements like reduced confidence and overall self-esteem,

Being stuck mentally and physically means living from a place of disempowerment,

And when you’re disempowered, you can’t be that positive impact on your friends and family that you want to be.

THE IGNITION PROGRAM

This 16-week online transformation program is exclusively for women that want to rediscover a healthier self.

You will be coached upon the Four Pillars of Transformation - Nutrition, Training, Mindset and Lifestyle with the intention of getting you unstuck and back into momentum.

This is not a ‘quick-fix’ fad or challenge.

Our goal is to empower you to a position where you understand how to lead yourself on a lifelong journey of growth.

Prepare to be challenged but equally rewarded as you rediscover your confidence and self-belief.

EXPERT COACHING + TOOLS

In additional to the meal plans and workout routines we provide inside our custom app, our coaches conduct live trainings inside the Academy every day.

This helps to keep you accountable and ensures your knowledge continues to grow.

No longer do you need to scour YouTube or Google for the answers - the Blueprint is to be founds inside the Academy.

THE COMMUNITY

There is nothing more important to a successful transformation than creating multiple levels of accountability around you.

Inside the Academy, this comes from both the coaches, and the amazing ladies in the program.

Our community of women is powerful and self-lead.

You will find women documenting their entire journey - from posting meal ideas and workout routines to shouting their wins out and providing others support.

This creates incredible leverage for those inside our container - to know that they are never alone on their journey.