Posts tagged fruit
Healthy Apple Oats

I am a dessertasarus! This is someone that loves and mows down any dessert within eyeshot. As such, I go on the front foot and try to prepare healthy desserts before I am tempted by the sugar-filled ones.

This one here is an example - Healthy Apple Oats. 

There is ZERO added sugar in this recipe so all that you are getting is that from the apples. The flavour comes when the apples stew and are combined with two of my favourite spices and a splash of vanilla extract. 

When I enter the chill zone at night and sip on herbal tea, this is the perfect accompaniment. A dollop of low-fat yoghurt and your night ends on a very content note!

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